Articles

English pop star Adele credits the Sirtfood Diet for her recent dramatic weight loss. Learn what the Sirtfood diet is, what Sirtfoods are, and how this trendy diet compares to other popular diets, such as keto, Paleo, and Whole30.

Looking for a healthy low-carb snack bar? With only natural, clean, whole-food ingredients? And with satiating healthy fat? There’s only one snack bar that meets all the criteria!

There are more keto options for breakfast than bacon and eggs. Here are 40 delicious keto breakfast recipes, including sweet, savory, egg-free, and even plant-based options.

Looking for immune-boosting recipes that are low carb? These recipes are delicious, easy to make by cooks of all levels, and feature ingredients that can strengthen your immune system.

Are you working from home due to social distancing related to the coronavirus? Here are some tips for being productive and staying healthy while working from home.

Eating foods that are a good source of collagen can provide many health benefits, including boosting your immune system. Here is a list of collagen-rich foods to incorporate into your diet for optimal health.