Articles

English pop star Adele credits the Sirtfood Diet for her recent dramatic weight loss. Learn what the Sirtfood diet is, what Sirtfoods are, and how this trendy diet compares to other popular diets, such as keto, Paleo, and Whole30.

Many meat sticks fall into the category of being high-protein and low-carb, but not necessarily high in fat. Know what to look for so you can make sure you hit your fat macros on keto.

Most cheese crisps on the market are keto-friendly, but not all of them have the small-batch, locally-sourced quality that you can trust with FBOMB. Here’s how our Cheddar Keto Krunch crisps compare to the competition.

What's the difference between the keto and Paleo diets? We break down how they differ and the benefits of each.

Travel-friendly snacks are usually loaded with sugar and carbs. Here's a rundown of the best and healthiest low-carb snacks that are convenient and portable so you can stay on track when you're on the road.

MCT oil offers many health benefits for those on a low-carb or ketogenic diet. Learn what MCT oil is and how it can improve your health with just a tablespoon a day.