Articles

The Best Grab-and-Go Keto Meat Stick

Many meat sticks fall into the category of being high-protein and low-carb, but not necessarily high in fat. Know what to look for so you can make sure you hit your fat macros on keto.

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One-Ingredient Keto Snack

Most cheese crisps on the market are keto-friendly, but not all of them have the small-batch, locally-sourced quality that you can trust with FBOMB. Here’s how our Cheddar Keto Krunch crisps compare to the competition.
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Paleo vs Keto: Comparing Foods, Benefits & Downfalls

What's the difference between the keto and Paleo diets? We break down how they differ and the benefits of each.
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8+ Best Paleo & Keto Travel Snacks for Easy On-The-Go Eating

The foods most of us recognize as snacks—bars, crackers, etc.—don’t really fly on the keto or paleo diet. And if you’re looking for on-the-go-snacks for travel that fit into your diet, this can make it difficult to stick to your guns.  Airports aren’t exactly known for high-quality food options. Good...

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MCT Oil: What It Is, How It Works, and Its Health Benefits

MCT oil offers many health benefits for those on a low-carb or ketogenic diet. Learn what MCT oil is and how it can improve your health with just a tablespoon a day.
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Top 6 Health Benefits and Nutrition Facts of Pili Nuts

Pili nuts (pronounced, “peeley”) are a high-fat, extremely healthy nut that should have ultimate superfood status. While still somewhat obscure, pili nuts are becoming more popular with an increase in high-fat, low-carb diets. An ounce is packed with over 22g of quality fats, and contains only 1.1g of carbohydrates. This impressive...

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