- Slow Cooker
- Specialty Diets
On any specialty eating plan, you might find yourself turning to the same foods over and over. On the list of keto foods, for many people, that’s a casserole. Most casseroles are topped with breadcrumbs, crushed crackers or other carb and sugar-packed ingredients hat we try to avoid. And that...
With all the mouthwatering sides at Thanksgiving, salad is often the first thing to get overlooked. Especially when it’s competing with sides like paleo cauliflower mashed potatoes or Balsamic Pan Roasted Brussels Sprouts with Bacon. But your guests will do a double-take (and take a double serving!) with this vibrant,...
Thanksgiving is one of the biggest American holidays, and we’d be lying if we said it wasn’t at least partially because of the food, right? But most holiday food is full of carbs and sugar that put your blood sugar on a rollercoaster, leaving you feeling far too sluggish, tired...
It’s that time of year again! And we all know what comes along with the season – pumpkin-spiced everything, including the infamous #PSL from your favorite coffee shop. But, those latte drinks are full of hidden sugars and carbs and calories which can derail your paleo/low carb diet for the...
These paleo banana muffins come from a mini low-carb banana bread recipe, so you can choose to bake it in a loaf pan, or use a muffin tin. They’re not only keto and paleo-friendly, but they are also gluten-free, providing the perfect low-carb breakfast or snack. High in protein and fiber,...