About us


We are husband-wife team Ross and Kara, co-founders of Love You Foods. We live, work, and play in Flagstaff, a beautiful, outdoorsy, small town in the high country of Northern Arizona, at the base of the San Francisco Peaks.

We are passionate about helping people be healthy.
Ross and Kara

Our Mission

Ross and Kara

We are passionate about health and have turned that passion into a mission to help others live healthier lives. Between us, we have a wide range of experiences – commercial Alaskan fishing boats, law enforcement, finance, restaurant management, renewable energy, and ecology work in the Grand Canyon.

You’ll have to guess which of us did what – it might surprise you! What ties our wide range of experiences together is our love of people and travel, both local and abroad, and a desire to be healthy. That’s what led us to learn about food, diet, and travel-friendly methods of living a low-carb/high-fat life. And that’s how Love You Foods was born.

About Love You Foods, LLC

Love You Foods is dedicated to providing you with the best quality fats in a form that is easy to carry, use, and enjoy. The wealth of supporting research, as well as our own personal experiences, have led us to become strong supporters of the low-carb/high-fat (LCHF) diet. While it can be relatively easy to find healthy proteins and vegetables, even while traveling, the same cannot be said for fat. Seeing a market need, we created our own line of high-quality fat products under the FBOMB brand.

We research, test, taste, and source the highest quality ingredients and put them into custom-made packages. Thanks to FBOMB products and our unique packaging, finding tasty high-quality fat options at home or on-the-go is no longer a challenge. Whether you’re at work, at the gym, on a hike, or traveling the world, you’ll find our packages are convenient, durable, and portable.

Ross and Kara

Thanks for checking us out! We hope you’ll drop some FBOMBs with us. Remember… Fat is Smart Fuel®!

Sincerely and with love,

Kara and Ross
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