"I believe in food-as-medicine and that means eating whole, real food ingredients, in a simple balanced form to support metabolic needs. I am a big proponent of a ketogenic high fat diet to provide nourishment for our brains, promote hormone balance, and reduce inflammation. FBOMBs provide perfect delivery of 20g fat to satiate cravings while providing grounding energy and balanced blood sugar levels. This is especially important when selecting snacks for our children who thrive on fat for concentration, focus, and mood stability. My 3 year old Stella eats one most days of the week and my husband keeps a box on his nightstand. My whole family is ALWAYS down to drop an FBOMB!"