We know a plethora of ketogenic resources are out there. We also know they’re just a quick Internet search away. But we want to share the resources that helped us find our way to the ketogenic lifestyle. We are big fans of Jimmy Moore and here are some books, cookbooks and podcasts that we believe are great resources for those considering a low-carb diet.
The Livin' La Vida Low-Carb Show with Jimmy Moore
Controversial, edgy, straightforward, and opinionated — that’s what you get from Jimmy Moore and this top-rated podcast about losing weight and getting healthy on the low-carb and Paleo lifestyle.
The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body by Jimmy Moore and Maria Emmerich
In 2013, the fifth-most Googled diet search term was "ketogenic.” The next year, it rose to number two. In 2015, The Ketogenic Cookbook came out and quickly became a top resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet. These recipes were developed to help people lose weight, improve their health, and heal their bodies from the inside out.
Cholesterol Clarity: What the HDL Is Wrong with my Numbers? by Jimmy Moore with Eric C. Westman, M.D.
Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity does. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject. It features exclusive interviews with 29 of the world's top experts from various fields to give you the complete lowdown on cholesterol.
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore with Eric C. Westman, M.D.
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet — one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. The ketogenic diet is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Moore and Westman explain why eating a low-carb diet alone isn’t enough.
Note about the SHOP NOW buttons above...
The "shop now" links are affiliate links. That means someone gets a commission on purchases made through those links at no cost to you. Since we want to support the outstanding educational efforts of Jimmy, these affiliate links are actually his. We're not trying to make money off of his work. In other words, if you buy one of his books through these links, you're fully supporting Jimmy. We get nothing out of it other than the satisfaction of knowing we helped you find a good resource.